What is clenching and grinding?

Clenching and grinding is a common sign that the muscles of the mouth and face are under stress or not working in balance.

How can myofunctional therapy help?

Clenching and grinding are often a symptom of underlying dysfunction, such as poor tongue posture, mouth breathing, airway restriction, muscle tension, or improper swallowing patterns. Myofunctional therapy helps address these root causes by retraining the muscles of the tongue, lips and face to work in harmony.